THE MISSION
THE MISSION IS SIMPLE: EMPOWER ALL WALKS OF LIFE FROM YOUTH TO PROFESSIONAL ATHLETES. OUR COMMITMENT TO YOU IS TO PROVIDE HIGH-QUALITY TRAINING TO HELP YOU UNLEASH YOUR FULL POTENTIAL.
THE PHILOSOPHY
In today’s competitive sports landscape, speed is a critical factor for success. To achieve elite speed and agility, athletes must develop a balanced foundation of conditioning, movement efficiency, power, strength, and recovery.
At SpeedMarshall, we believe in an athlete centered approach, where each individual’s unique needs and goals guide our training programs. We understand that every athlete has different strengths and areas for improvement. By focusing on enhancing strengths while addressing weaknesses over time, we create personalized strategies that foster long term growth and success.
A big part of our mindset comes from “I shall either find a way or make one”. It’s a reminder that progress doesn’t stop when things get tough. If there’s a clear path forward, we take it. If there isn’t, we put in the work to create one. That mentality shows up in how we train, how we coach, and how we help athletes grow.
THE BACKGROUND
Coach Marshall is proficient in the art of coaching speed (linear and multi-directional), power, strength, and endurance. For several years, he has studied martial arts. He's also been fortunate to be mentored personally by the most world-renowned Track and Field/Speed coaches. These coaches have trained numerous Olympic Medalists, World Championship medalists, World Record Holders, and the fastest athletes in various sports.
As a junior athlete, he has qualified for World Juniors (Athletics) and participated in the Olympic Development Program for US Youth Soccer. His senior athletics career has seen him become a semi-finalist and finalist in Jamaica's National Championships, including the Olympic Trials. He has had the honor of representing Adidas, Gatorade, and, most recently Puma.
Coach Marshall has extensive clinical experience in sports medicine, specializing in return-to-performance rehabilitation. He holds a USATF LEVEL 2 Sprints/Hurdles/Relays, a Level 2 Sports Science certification, and two high-level strength and conditioning certifications (NCAA eligible).
In his coaching career, he has contributed to Olympic Athletes ( RIO 2016, TOKYO 2020 & PARIS 2024 ), Olympic Medalists, World Champions, National Champions, State Champions, and Professional Athletes (numerous sporting disciplines). He successfully trains baseball/softball, tennis, volleyball, swimming, American football, football (soccer), and track and field athletes.
In 2023, he was accepted into the prestigious United States Olympic Committee Elite Coaches Camp. Very few coaches worldwide are granted an invitation to this camp, whose purpose is to guide the coaches who are next in line to develop national and international MEDAL-WINNING athletes.
He is endorsed by several governing bodies of sport, including The Bahamas, The United States of America, Trinidad and Tobago, and Jamaica.
BRANDS WE REPRESENT
PAST & PRESENT